How ScreenNOW® Works
Start with mental health clarity. Then add metabolic health + coaching.
ScreenNOW begins with clinically validated mental health screeners — PHQ-9, GAD-7, and 20+ more — so you understand your mood, anxiety, and stress first. Then we layer in metabolic health insights and 24/7 AI coaching to connect the dots between mind and body.
Mental health screeners
Clinically validated tools for depression, anxiety, stress, sleep, and resilience — starting with PHQ-9 and GAD-7.
Metabolic assessment
Nutrition, lifestyle, medical history, and optional biomarkers to map your metabolic risk.
Personalized mind-body report
A unified view of your mental and metabolic health with severity scores, comparisons, and clear next steps.
AI coaching
24/7 coaching tuned to your screening results — for both mental clarity and metabolic progress.
Step 1
Mental health clarity first
Anxiety, depression, and stress often show up before people realize they need help. ScreenNOW starts with validated screeners so you know exactly where you stand.
- PHQ-9 — depression severity
- GAD-7 — anxiety severity
- Stress, burnout, sleep, and resilience screeners
- Immediate severity scores and population comparisons
Step 2
Then add metabolic health
Once you have mental health clarity, we map the metabolic side — nutrition, movement, sleep, and biomarkers — so you can see how mind and body interact.
- Nutrition and eating habits
- Physical activity and daily movement
- Medical history and lifestyle factors
- Bloodwork and key metabolic biomarkers
The connection
Your mind and metabolism are deeply linked
Poor sleep, chronic stress, and anxiety drive weight gain, blood sugar spikes, and inflammation. ScreenNOW connects the dots — then puts an AI coach in your corner 24/7 to help you improve both.
Simple blood testing
Unlock your full results with a metabolic blood panel.
Choose the testing path that works best for you.
Your options
- Use recent lab results (within 3 months)
- Go through your doctor
- Use our fast, self-pay option
Recommended option
- No doctor required
- 2,800+ Quest Diagnostics locations nationwide
- $69 flat fee
12–14 hour fasting required before testing.
Disclosure: ScreenNOW receives a small amount of compensation from Ulta Lab Tests for referring you to them.
Personalized results
A powerful, easy-to-understand report.
Once complete, your report explains your score, risks, comparisons, and practical next steps.
Your report includes
- Your combined Mental + Metabolic Health Score
- Clear explanation of mind-body risks and root causes
- How you compare to population benchmarks
- Step-by-step, personalized recommendations for mood, sleep, weight, and blood sugar
Tailored guidance
If you're at risk, ScreenNOW connects you to the right solutions—fast.
- Doctors, dietitians, and health coaches
- Metabolic and mental health specialists
- Proven nutrition strategies including keto, Mediterranean, vegan, and more
- Advanced testing and tracking tools
Everything is matched to your unique profile—no guesswork.
Real outcomes
Fast. Accessible. Empowering.
Skip the delays, appointments, and insurance hurdles.
- Understand and improve your mental health and metabolic health together
- Reduce anxiety, improve sleep, and stabilize mood
- Make smarter, data-driven health decisions
- Feel better, with measurable progress you can track over time
*Results depend on following your personalized plan.
24/7 AI Health Coaching
Gold members get limited AI coaching, while Platinum members get expanded coaching to help you stay on track, answer questions, and build lasting habits — for both mind and body.
Simple pricing
- Blood test: $69
- Subscription required (Gold or Platinum recommended)
Even combined, your cost is often less than traditional testing alone.
Start your mind-body health journey today